TRAINING SERVICES
I provide you with:
At-Home/Local Gym Training
- 1-hour training sessions
- Structured and personalized exercise program
- Equipment supplied
Nutrition Guidance
- Personalized meal plan
- Nutritional resources/information
- Recipes/tips
Check-ins
- Daily habit report
- Weekly progress report
Training Packages/Rates
INVEST IN YOURSELF
Standard Training Plan - 2x/week
$120/week
Two 1-hour sessions per week
$480/month
*Inquire about pricing if training preferred at a local gym
Advanced Training Plan - 3x/week
$180/week
Three 1-hour sessions per week
$720/month
*Inquire about pricing if training preferred at a local gym
Online Coaching
Coming Soon...
Additional sessions can be purchased on top of the selected training plan. $60/1-hour session